Adult Therapy, Teen Therapy, Individuals, Single Parents, Parents
English
In-Person Therapy, Virtual Therapy
Accepting New Clients
Daytime, Weekdays, Some Saturdays (Virtual)
Insurance Accepted: Aetna, BlueCross BlueShield, Moda, Providence, PacificSource
Ky supports teens (14+) and adults navigating trauma, inner child wounds, anxiety, depression, and parenting stress, including single parenting. If you’re overwhelmed, emotionally stuck, or repeating patterns you can’t seem to break, she helps you get grounded and supported, then gently move toward healing. Her work is focused on building self-compassion, emotional balance, and a deeper connection with yourself so you can show up to life with more clarity and confidence.
If you’re carrying things you’ve had to be strong through for a long time, it can be hard to know where to begin. You might feel overwhelmed, emotionally stuck, or like you keep repeating patterns you can’t seem to break.
You don’t have to have it all figured out before you start. Ky meets you exactly where you are with warmth, steadiness, and zero judgment.
Parenting stress and single parenting support
Anxiety and depression
Strengthening your relationship with yourself so you can live with more clarity and authenticity
Building self-compassion and emotional balance
Trauma and unresolved past experiences
Inner child wounds and healing old belief systems
Working with Ky is often described as collaborative, supportive, and gently paced. Together, you’ll explore what’s happening internally, build tools that help you feel grounded, and create space for healing in a way that respects your readiness.
There’s room for curiosity, growth, and even a little laughter along the way—without pressure, and without forcing anything before you feel safe.
Ky is a Professional Counselor Associate and National Certified Counselor (NCC) who provides a warm, compassionate space for teens (13+) and adults. She is especially passionate about trauma healing, inner child work, and helping clients build a healthier relationship with themselves.
Her work is rooted in meeting clients where they are, supporting them with grounding tools first, and then gently guiding deeper exploration through mindfulness-based practices and IFS-informed work, always paced with readiness and care.
Yes. Ky offers both in-person and virtual sessions during the week, and bi-weekly Saturday appointments virtually.
Ky commonly supports trauma and unresolved past experiences, inner child wounds, anxiety, depression, emotional overwhelm, and parenting stress (including single parenting).
IFS is a gentle approach that helps you understand the different “parts” of you like the part that overthinks, the part that shuts down, or the part that feels younger and hurt. The goal isn’t to get rid of parts, but to build compassion, internal safety, and healing from the inside out.
MBCT blends mindfulness with practical cognitive tools to help you notice patterns in thoughts and emotions, build regulation, and respond with more clarity instead of getting pulled into anxiety, overwhelm, or old cycles.
You may be a good fit if you want a therapist who is warm, non-judgmental, and collaborative, someone who will help you feel grounded first, then gently support deeper healing at a pace that feels safe for you.
We’re here to help you find the right fit for you! Please complete the simple form below and our Intake Coordinator will be in touch in 1-2 business days to answer any questions you have and book you in for a FREE consultation with the best fit therapist.
We offer both in person and virtual appointments. If you come in person, you can get settled in our waiting room until your therapist is ready for you. If you are bringing a child with you, we have a kid friendly play corner with books and toys to help them stay busy.
