Adults, Teens (15+)
English
In-Person Therapy, Virtual Therapy
Not Accepting New Clients | Waitlist Available
Daytime, Weekdays
Insurance Accepted: Aetna, BlueCross BlueShield, Moda, Providence, PacificSource, Medicaid
Silvia Stanton, MSEd, CSWA (she/her) supports teens and adults (15 to 65) who feel overwhelmed by anxiety, depression, grief and loss, complex trauma, relationship stress, and big life transitions. If you want a structured, skills based approach with room for deeper work, Sylvia blends evidence based therapy with a warm, collaborative style that helps you feel supported, gain insight, build coping strategies, and move from stuck to more grounded and capable.
Anxiety and chronic stress
Complex trauma and trauma processing
Grief and loss, including loss of a child, parent, or significant relationship
Relationship issues and healthier communication strategies
Depression, low motivation
Addictive behaviors
Life transitions and feeling emotionally overloaded by change
Clients describe Silvia as attentive, respectful, collaborative, and resourceful. Sessions are often described as insightful, sometimes challenging in a good way, and focused on helping you learn more about yourself each time you meet. Silvia is also known for being a grounded listener who will gently challenge you when it supports your growth and progress.
Silvia is a Clinical Social Work Associate and brings an evidence based, structured approach that is also flexible to the person in front of her. She is known for being hardworking, empathetic, organized, and thorough, with a style that balances strong listening with accountability and practical skill building.
You will work together to clarify what feels hardest right now, identify goals, and start building practical coping strategies while creating a supportive space to explore what is underneath the stress.
Yes. Silvia supports trauma processing and grief and loss, including major relational losses.
Yes. Silvia’s style is skills based and practical, and many clients leave sessions with tools to practice in real life.
Yes. Silvia supports clients with relationship issues and can help you build healthier communication patterns and boundaries.
Yes. Addictive behaviors are one of the areas Silvia supports, and therapy can help you understand patterns, triggers, and coping alternatives.
We’re here to help you find the right fit for you! Please complete the simple form below and our Intake Coordinator will be in touch in 1-2 business days to answer any questions you have and book you in for a FREE consultation with the best fit therapist.
By Appointment Only
We offer both in person and virtual appointments. If you come in person, you can get settled in our waiting room until your therapist is ready for you. If you are bringing a child with you, we have a kid friendly play corner with books and toys to help them stay busy.
